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Posts tagged: mental wellbeing
World Mental Health Day: Self-care for early childhood education workers and learners

World Mental Health Day: Self-care for early childhood education workers and learners

Tuesday, October 10, 2023

World Mental Health Day is an international day dedicated to raising awareness and promoting mental health education taking place on 10 October. What better time to reflect on mental health and its impact. It’s also an opportunity to renew our focus on how we can do better when it comes to supporting one another, as […]

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The learning trends in 2022 that learners really want

The learning trends in 2022 that learners really want

Monday, February 14, 2022

There are many factors that drive the learning trends we see year to year. From new technology to sector overhauls, societal shifts to government policy — the way education and training is approached can evolve over time. And so it should, as the way we study and work changes too. Not to mention of course […]

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Burnout in the workplace: how to prevent and manage it

Burnout in the workplace: how to prevent and manage it

Monday, December 6, 2021

If you haven’t experienced burnout before, chances are you know someone who has. It’s prevalent in modern society and is often known as a chronic workplace stress. It can affect people in any workforce at any level, from a grocery store junior cashier to a chief executive of a global corporation. Early childhood educators are […]

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Top tips for heading into the new normal

Top tips for heading into the new normal

Tuesday, October 19, 2021

With rising vaccination rates across the country and restrictions easing, the time has come for us to move into a post-lockdown new normal. For many, especially in Victoria and New South Wales, the last one to two years have been spent studying from home, working from home, and/or adapting to challenging circumstances as essential worker, […]

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Lifting staff morale in your workplace

Lifting staff morale in your workplace

Friday, July 30, 2021

Life can be challenging at times, and perhaps for many the last 18 months have been particularly difficult. The pandemic has resulted in many changes to life and a general sense of uncertainty which has impacted productivity, mental wellbeing and even job satisfaction. While those who are employed feel grateful to be a part of […]

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Feeling SAD? It could be Seasonal Affective Disorder

Feeling SAD? It could be Seasonal Affective Disorder

Tuesday, July 20, 2021

It’s very common to have a favourite season in the year. Summer’s long, sunny days are very popular. Spring brings blossoming flowers, while autumn is full of incredible colours. Some people prefer winter weather to get cosy indoors and listen to the rain. On top of seasonal preferences, for some of us the seasons can […]

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The in-between feeling — understanding languishing

The in-between feeling — understanding languishing

Thursday, June 10, 2021

Over the last year or so many have experienced the pandemic and post-pandemic blues. People have reported feeling “in limbo”, “drained” or even just feeling “meh”. While these aren’t what many might typically think of as mental health struggles, they are valid and real challenges that are being faced. The word that has been noted […]

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Imitation and educator wellbeing in early childhood

Imitation and educator wellbeing in early childhood

Saturday, June 5, 2021

*Original source: Early Childhood Australia’s Every Child magazine, article titled “Understanding imitation and educator wellbeing”, author Alana Evans (Vol. 26, #3). As an early childhood educator, being a role model to children is an essential part of the job. To be a positive role model, it’s important that educators ensure they are capable of showing […]

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COVIDSafe overview for early childhood services

COVIDSafe overview for early childhood services

Friday, October 30, 2020

The return to early childhood education has been exciting and a relief for many children, educators, parents and services. Overcoming the challenges of 2020 to reunite in early childhood education services has been rewarding, allowing many to return to work and get back to the routines they value. To continue to remain open while protecting […]

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