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Posts tagged: health and wellbeing resource
World Mental Health Day: Self-care for early childhood education workers and learners

World Mental Health Day: Self-care for early childhood education workers and learners

Tuesday, October 10, 2023

World Mental Health Day is an international day dedicated to raising awareness and promoting mental health education taking place on 10 October. What better time to reflect on mental health and its impact. It’s also an opportunity to renew our focus on how we can do better when it comes to supporting one another, as […]

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Burnout in the workplace: how to prevent and manage it

Burnout in the workplace: how to prevent and manage it

Monday, December 6, 2021

If you haven’t experienced burnout before, chances are you know someone who has. It’s prevalent in modern society and is often known as chronic workplace stress. It can affect people in any workforce at any level, from a grocery store junior cashier to a chief executive of a global corporation. Early childhood educators are not […]

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Top tips for heading into the new normal

Top tips for heading into the new normal

Tuesday, October 19, 2021

With rising vaccination rates across the country and restrictions easing, the time has come for us to move into a post-lockdown new normal. For many, especially in Victoria and New South Wales, the last one to two years have been spent studying from home, working from home, and/or adapting to challenging circumstances as essential worker, […]

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Equipping educators to support children in ever-changing environments

Equipping educators to support children in ever-changing environments

Tuesday, August 24, 2021

The COVID-19 virus and subsequent pandemic has resulted in a new and seemingly ever-changing way of life in a bid to protect people’s health and safety and prevent healthcare systems from being overrun. Since early 2020 this has meant facing varying levels of restrictions on the way we go about our day-to-day lives including work […]

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Lifting staff morale in your workplace

Lifting staff morale in your workplace

Friday, July 30, 2021

Life can be challenging at times, and perhaps for many the last 18 months have been particularly difficult. The pandemic has resulted in many changes to life and a general sense of uncertainty which has impacted productivity, mental wellbeing and even job satisfaction. While those who are employed feel grateful to be a part of […]

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Feeling SAD? It could be Seasonal Affective Disorder

Feeling SAD? It could be Seasonal Affective Disorder

Tuesday, July 20, 2021

It’s very common to have a favourite season in the year. Summer’s long, sunny days are very popular. Spring brings blossoming flowers, while autumn is full of incredible colours. Some people prefer winter weather to get cosy indoors and listen to the rain. On top of seasonal preferences, for some of us the seasons can […]

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The in-between feeling — understanding languishing

The in-between feeling — understanding languishing

Thursday, June 10, 2021

Over the last year or so many have experienced the pandemic and post-pandemic blues. People have reported feeling “in limbo”, “drained” or even just feeling “meh”. While these aren’t what many might typically think of as mental health struggles, they are valid and real challenges that are being faced. The word that has been noted […]

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Imitation and educator wellbeing in early childhood

Imitation and educator wellbeing in early childhood

Saturday, June 5, 2021

*Original source: Early Childhood Australia’s Every Child magazine, article titled “Understanding imitation and educator wellbeing”, author Alana Evans (Vol. 26, #3). As an early childhood educator, being a role model to children is an essential part of the job. To be a positive role model, it’s important that educators ensure they are capable of showing […]

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Infection control in early childhood services

Infection control in early childhood services

Friday, July 31, 2020

For the early childhood education sector, infection control has always been embedded to a high standard within services. With centres in Melbourne now reopening, it is important to continue maintaining the new infection control protocols to help keep educators, families and our communities safe.   Risk mitigation measures undertaken by early childhood services aim to control infection […]

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